Explore Taking A Break, Ways To Relax and more!

Finding ways to reduce stress and therefore, cortisol levels is beneficial to your long-term health - www.awakening-intuition.com

50 Ways to Take a Break -- Stress is as much of a factor in health as nutrition and fitness. De-stress this weekend!

Consider supplementing your nightly rest with naps. get better sleep, sleeping tips

18 Charts That Will Help You Sleep Better

Master the Art of Napping -perfect thing to be thinking of my first day back at work! Perfect for college students

40 Ways to Stay Creative - Infographic by Layerform Magazine, via Behance

40 Ways to Stay Creative: Being and staying creative is important in all areas of your work and personal life. Everyone can be creative in any type of job and situation.

Feeling Stressed? Here is How to Be Happier and Get Through the Day

Ways to Beat Stress and Boost Happiness! Let's remember to stress less and be positive!

how-to-practice-self-care

how-to-practice-self-care

Inspirational quotes self love self care hope spirit spiritual meditate Buddhism happy happiness depression anxiety peace heal healing mindfulness self help self improvement

Foot Reflexology. massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body! Learned this in cosmetology school. Helps me get rid of headaches and cramps naturally.

Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )

12 Tips Staying Inspired and Productive

12 Tips on Staying Inspired and Productive

Healthy Living quotes to stay motivated to live well. How to start living a healthy lifestyle. Keeping motivated to live a healthy lifestyle. Tips to keep your healthy living goals on track.

Pinterest: bellaxlovee ☼

If you have good thoughts they will shine out of your face like sunbeams, and you will always look lovely. "If you have good thoughts they will shine out of your face like sunbeams, and you will always look lovely.

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