Explore Strawberry Jam, Healthy Kids, and more!

Yields: about 24 mini cups Prep Time: 25 minutes Total Time: 40 minutesThese little jam

A simple dish that can easily be prepared the night before, this baked French toast offers a healthful alternative to white bread with sprouted or whole grain bread.  Additionally, it is high in protein from eggs, milk and oatmeal, and is a hearty breakfast for anyone.

A simple dish that can easily be prepared the night before, this baked French…

These delectable little treats are baked, a cross between a doughy bagel and a fluffy donut and are loaded with spinach to bring a healthy green color to the party!  (Great for St. Patrick's Day!)

These delectable little treats are baked, a cross between a doughy bagel and a fluffy donut and are loaded with spinach to bring a healthy green color to the party! (Great for St.

With no refined sugar and full of fiber and iron from dried fruit and oats, these granola squares are quick to whip up and are a naturally sweet treat to satisfy a craving.

The Nourished Seedling

Black Bean, Banana & Avocado Ice "Cream" Sandwiches

Yields: About 15 sandwiches (may be some leftover ice cream/cookies) Prep Time: 45 minutes

This moist cake is made with coconut oil, loaded with healthy fats and is complemented with antioxidant rich cranberries.  Whole wheat flour, rolled oats and shredded coconut round out this festive cake, bringing a depth of flavor.

This moist cake is made with coconut oil, loaded with healthy fats and is complemented with antioxidant rich cranberries. Whole wheat flour, rolled oats and shredded coconut round out this festive cake, bringing a depth of flavor.

Super easy and ready in minutes, this nutrient rich oatmeal tastes delicious and is full of iron, protein, fiber and healthy fats. #cleaneats

Super easy and ready in minutes, this nutrient rich oatmeal tastes delicious and is full of iron, protein, fiber and healthy fats.

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