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Just do it

I strongly believe a persons actions speak louder than words. I need to hold myself accountable to this when talking about fitness and paleo

I like this because I am trying to build my endurance and I know that sometimes I don't have great workouts but something is better than nothing :)

motiveweight: “ “It’s not about perfect. It’s about effort. And when you bring that effort every single day, that’s where transformation happens. That’s how change occurs.

5 Habits That Could Be Sabotaging Your Workout

5 Habits That Could Be Sabotaging Your Workout

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Find that inner strength!

Happy Friday to all TransFitters! Remember this: "The task ahead of you is NEVER greater than the strength within you." You are a child of God. You are.

Impossible isn't a facts, its an opinion. #Inspiration #Motivation

impossible is not a fact. its an opinion. The only people that will tell you something is impossible are the ones afraid to do it.