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wow. this is so true! cuz when i hit my bottom no one was there

The best thing about the worst time of your life is that you get to see true colors of everyone you cared for. So true

Don't believe everything you think.

Cognitive distortions exacerbate disordered eating and undermine a positive body image. But self-awareness can help! Here are the most common distortions.

Oh do I know too many people like this or what? some I come in contact with multiple times a week...

SO true. but if you don't want people to gossip about you. don't give people anything to gossip about.

Everything in Life...

Everything in life is temporary. So if things are going good, enjoy it because it won't last forever. And if things are going bad, don't worry. It can't last forever either. The best collection of quotes and sayings for every situation in life.

Toxic people have to go

Narcissist abuse - Sometimes you just have to let go to hold onto your sanity. There are people that have mastered making you believe you're the crazy one.

There are so many beautiful reasons to be happy

Day 93 ~ I am grateful for all of the beautiful reasons I have to be happy and look forward to many more!

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