DIY detox bath Combine 2 cups of Epsom salt, 2 cups of baking soda, and about cup of sea salt in a bowl. Get a big glass of water to drink while bathing. Soak for no less than 20 but no more than 40 minutes.
Green Smoothie Pancakes with Macerated Blueberries (gluten-free, paleo)
These green smoothie pancakes with macerated blueberries are a delicious healthy breakfast recipe. You won't even taste the spinach! They're also perfect for St. Patrick's Day.
This is so yummy - perfectly sweet from the corn, savory from the potatoes. It's a very light broth, so not quite as filling as most "chowders." Pair it with bread and a salad. Summer Corn and Potato Chowder - Women Living Well
7 Yoga Poses For Yoga Newbies - Are you a yogi-wannabe but too intimidated to enter a group yoga class with no yoga experience? Well, time to zen out and fret no more. After you practice these seven basic yoga poses, have a perfect foun