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Buffalo Chicken Salad from FoodNetwork.com http://www.foodnetwork.com/recipes/healthy-appetite-with-ellie-krieger-/buffalo-chicken-salad-recipe/index.html
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Ellie's Buffalo Chicken Salad : This salad takes everything you love about Buffalo wings with blue cheese dip and lightens it up with some healthy tweaks. via Food Network

Buffalo Chicken Salad from Ellie Krieger (includes low fat blue cheese dressing) cal: fat: fiber: 4 g, WW: 5 pt

Buffalo Chicken Salad from FoodNetwork.com http://www.foodnetwork.com/recipes/healthy-appetite-with-ellie-krieger-/buffalo-chicken-salad-recipe/index.html

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Buffalo Chicken Salad from FoodNetwork.com    http://www.foodnetwork.com/recipes/healthy-appetite-with-ellie-krieger-/buffalo-chicken-salad-recipe/index.html

Food Network

Buffalo Chicken Salad


Ingredients
Gluten free ∙ Serves 4
Meat
  • 2 (8-ounce) boneless, skinless chicken breast, boneless skinless halves
  • 2 Hearts romaine
Produce
  • 2 Carrots
  • 4 Celery stalks
  • 2 Scallions
Condiments
  • 1/2 cup Blue cheese dressing
  • 2 tbsp Cayenne pepper hot sauce
  • 2 tbsp Mayonnaise
Baking & Spices
  • 1 Salt and freshly ground pepper
  • 1/2 tsp Sugar
Oils & Vinegars
  • 2 tsp Olive oil
  • 1 tbsp White vinegar
Dairy
  • 1/3 cup Blue cheese
  • 1/4 cup Buttermilk, lowfat
  • 1/4 cup Yogurt, plain fat-free

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