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Carbohydrates can be more harmful than saturated fats

Sunday housecall: Carbs are more harmful than saturated fats

When you think of garlic and lemons, you might think about using them for flavoring fish or making a homemade vinaigrette. Well, we are not going to talk about that. These two ingredients are proba…

Lemon with Garlic Mixture: Perfect for Clearing Heart Blockages

When you think of garlic and lemons, you might think about using them for flavoring fish or making a homemade vinaigrette. Well, we are not going to talk about that. These two ingredients are proba…

Taking Noopept facilitates the development of new connections & synapses between areas of your brain http://bestnootropic.org/noopept/ #depressiontest

5 of the Best Brain Foods. chocolate is a brain food that is GOOD for the brain. ok, well, time to start eating more. good excuse to eat lots of chocolate!

Fight Chronic Inflammation by Changing the Way You Eat  http://healthpositiveinfo.com/fight-chronic-inflammation-by-changing-the-way-you-eat.html

Pure Magnesium oil 8oz

Fibromyalgia cures: what helps fibromyalgia Fight Chronic Inflammation by Changing the Way You Eat Infographic Cut down on processed foods Eliminate foods you are intolerant to Eat more fish Eliminate grains Indulge in Olive Oil Eliminate nightshades

Protein!

The best protein sources. The best protein sources, eat a couple of these per day and feel GREAT! Cut out a cookie for a hard boiled eggs or my favorite.

Health benefits of different foods. FYI: health benefits of common fruits & vegetables.

Can you prevent Alzheimer’s? One man says yes! Get his 3-step plan to protect your brain.

At any moment, anyone can start to make changes in his or her diet that benefit health, boost memory, and improve the ability to fight Alzheimer's disease. Learn other ways to protect against Alzheimer's and take a free Alzheimer's Risk

Inflammation

Anti-inflammatory Foods

Not a recipe but a useful summary Anti-inflammatory Foods — YOGABYCANDACE. Not meant as medical advice or treatment. Always ask your doctor before changing your diet or exercise routine.

With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt.

Core strengthening exercises: How and why

With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!: With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!

Top Foods that Chelate the Body of Heavy Metals: Pectin; Cilantro; Parsley; Cruciferous Vegetables--ex: Cabbage, Broccoli, Cauliflower; Sulfur Rich Foods--ex: Onions and Garlic. Found on Natural News

Top Foods that Chelate the Body of Heavy Metals. (Note: Chelation is not woowoo voodoo folks. If our body is not naturally detoxing heavy metals due to gene SNPs or other illness we need help to get the heavy metals out.

#wcubed #foodstoavoid #gmos

Six Easy Steps to Avoid Common Genetically Modified Foods

20 Natural Pain Killers - 1 Ginger-muscle pain 2 Apple Cider Vinegar-heartburn 3 Clove-toothache 4 Garlic-earache 5 Cherries-headache/joint pain 6 Fish-stomach pain 7 Grapes-back pain 8 Yogurt-prevents PMS 9 Oats-Endrometrial 10 Salt-foot pain 11 Pineapple-digestive upsets 12 Peppermint-muscle pain 13 Turmeric-chronic pain 14 Flax Seed-breast pain/soreness 15 Horseradish-sinus 16 Tomato Juice-leg cramps 17 Blueberries-bladder infections by justine67

20 Natural Pain Killers – 1 Ginger-muscle pain 2 Apple Cider Vinegar-heartburn 3 Clove-toothache 4 Garlic-earache 5 Cherries-headache/joint pain 6 Fish-stomach pain 7 Grapes-back pain 8 Yogurt-prevents PMS 9 Oats-Endrometrial…

Apple cider vinegar

The Secret to Removing Product Build-up on Your Hair

The best vitamins to combat cold and flu season Want another natural cold remedy? Dont welcome the new year with a cold or flu, prevent it by trying out this simple and natural remedy! Dont forget to SHARE

Turmeric not only helps spice up curry dishes, but it has been used in Indian ayurvedic and Chinese medicine for years for the treatment of inflammatory and digestive disorders. Discover the health benefits of turmeric for your general health and skin! www.optiderma.com...

Effects of turmeric on skin inflammation

The miraculous benefits of Turmeric. Learn hows and whys of this wonder spice that can improve your health in big ways. I ♥ this stuff!

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