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Can’t Sleep? Avoid These Foods

It’s coffee that will rob me of sleep. Even a cup at one in the afternoon can pack a wallop of caffeine. I know I’m not the only one who has figured ou…

Catching Health with Diane Atwood | Turn Off the Blue Lights and Get a Good Night’s Sleep | http://dianeatwood.com/catchinghealth/turn-off-the-blue-lights-and-get-a-good-nights-sleep/

Turn Off the Blue Lights and Get a Good Night’s Sleep

Catching Health with Diane Atwood | A Cookie Full of Rye | http://dianeatwood.com/catchinghealth/a-cookie-full-of-rye/

See that chocolate cookie in the picture? It was delicious! If I hadn’t been told, I never would have guessed it was made with rye flour. All I tasted was the chocolate. When someone mentions…

**WHY NOT TO TAKE THIS SUPPLEMENT***Calcium is an alkaline earth metal that is used in mineralization of teeth and bones. Calcium is essential for all living organisms. Calcium supplements are often suggested to prevent or treat low blood calcium levels in people who do not get enough calcium from their diet. But, calcium supplements have a negative impact on the …

PetParents may be wondering which are the most dog-safe people medications that you can administer to your canine companions at home.