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Daily motive

Daily motive

One day at a time

One day at a time

Caution-Tumbling yellow/black

Bows by April - Caution Tumbling in Progress Black and Neon Yellow Glitter Cheer Bow,

Pregnancy scrapbook page 12X12 baby mom to be gifts by AG80creates

Pregnancy scrapbook page baby mom to be gifts construction caution Boy Girl lovely memories with your little bundle of joy

great idea!!

i love this idea! reward chart for weight loss. also for those of us who are just working out to stay health and in shape it could be a great idea to have it set up that every set amount of days you go without skipping your workout you reward yourself!

Wow

of Muscle vs. of Fat One pound of muscle will burn kcal per day. The pound of fat will burn kcal per day. Weight is a poor measurement of fat loss, for obvious reasons. So, you lost a pound? That's a pretty big deal.

Getting in shape

I'm exercising, eating right and watching my alcohol intake. Which means I'm sober, I'm cranky and I'm sore. So proceed with caution! Perfect description of when I am really concentrating on diet and fitness.

MM

Humor In Dites & Fitness Weight Watchers diet pills. How to lose weight fast ? Discovred by : MediaMed

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