How to Use Coconut Oil on Your Hair and Skin. Using coconut oil is a wonderful natural way to make your hair and skin soft, radiant, and healthy. Coconut oil is natural and contains no harmful chemicals. Toss out your deep conditioners,.
Each time you get the results of an test, you may cheer if it’s below the oft-quoted target of 7 percent – or worry if it’s higher. But is 7 percent really the goal that everyone with type 2 diabetes should strive for?
Limiting carbohydrates has become a popular way to get rid of those excess pounds. It reduces the amount of calories in your diet almost automatically and can also help to reduce appetite. Let& see how many carbs you should eat per day.