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Strength Training For Women | A Beginner's Guide - Myprotein

Strength Training For Women | A Beginner's Guide - Myprotein

The Lows: (L) 152 in 2006 before my first figure competition. (R) 154 in my 3rd competition in 2008.

The Lows: (L) 152 in 2006 before my first figure competition. (R) 154 in my competition in

A fitness blog by Molly Galbraith, with links to videos on how to lift properly!  Very motivating, and REAL!  The first post I read is entitled, "It's Hard Out Here for a Fit Chick."

It's hard out there for a fit chick - great article about struggling with maintaining fitness

Welcome to the HALLELUYAH Praise HIM blog https://sites.google.com/site/healthprosperitylife/halleluyahpraisehim. In the process of reading enlightening sources of energy and power, we consume what we know to be good for the health our very mind, body, and soul.  Depending upon our Will, … Continue

HALLELUYAH Praise HIM!

4 ways to manage stress. Awesome advise.

This picture is from the very trip where the girls talked me off the ledge.

Molly Galbraith ~ A Guide to Fitness & Health ~ It's Hard Out Here for a Fit Chick (Part 1)

Molly Galbraith ~ A Guide to Fitness & Health ~ It's Hard Out Here for a Fit Chick (Part

Cellulite, Stretch Marks, and a Love Your Body Challenge | Molly Galbraith

How to Ease Into a Grain-Free Diet Painlessly (well…almost)

Need some inspiration? Check out this blog and read about her incredible, often hilarious, honest journey from fat chick to fit chick! A struggle I think most of us can relate to!

Mama Laughlin: Just a girl who used to be fat. -She basically was doing weight watchers! She has some great tips in here like, "staying away from fast food" because she couldn't "trust herself there".

Welcome to "Brooklyn Fit Chick!" My name is Margo and this here is my very own Blog. I like to write about fitness, health, Paleo living, music and pop culture. Brooklyn is where I both live and wo...

Brooklyn Fit Chick News: Book Vs. Movie Podcast, Top Songs of 2015 and Piriformis Syndrome - Brooklyn Fit Chick

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