By Julie Lusk This is a free guided imagery script of an imaginary walk in the woods that will renew your energy and vitality.  It is published in Julie’s Yoga Meditations book and is on the CD included with the book.  See below. Time:  15 minutes Begin by treating yourself to an enjoyable and satisfying … Meditation Books, Meditation Scripts, Walking Meditation, Relaxation Meditation, Mindfulness Meditation, Guided Meditation, Meditation Class, Mindfulness Activities, Yoga Nidra Script