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Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

Get Slim and Trim with this 6 Minute Abs Workout

i'm pretty sure that i've posted this before...and that actually it happend in my kitchen..This looks like something my son would do. :)/has done

In Need of a Laugh


Gymaholic Motivation - Best Fitness Motivation Site You Don’t Notice It But this workout is one step closer to your goal


15 Fitness Motivational Quotes that Will Inspire You

Food is the most abused anxiety drug. Exercise is the most underutilized antidepressant. Framed Quote, I love this quote it is so true!



Sometimes you just need to get out and sweat. (Today)

Body Building Workouts

Best Work Quotes: QUOTATION – Image : Quotes Of the day – Description feeling a tad bit refreshed lols! but i do feel pretty good right now. Sharing is Caring – Don’t forget to share this quote !

Taking care of myself so that I have more energy to do all the things I want to do is so important.

The best fitness motivation site; daily motivation, inspiration and gym memes. Gymaholic gives you the motivation you need to get in shape.

When I can make it past Starbucks, or not eat Melissa's ice cream! ;-)

I will NOT feel deprived when I bypass junk food. I will feel empowered that I made the healthy choice. What do you define as junk food? Stick with the definition and feel STRONGER when you say "no!

"Someone busier than is working out right now."

Thinking of Skipping That Workout? This Should Get You Back on Track