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Love your body by filling it with fresh vegetables and fruits!

Including diet based on your blood type is another healthy way to gain & lose weight. Know how to eat right for your blood type given here for all 4 blood types.

Coconut oil has found its way in to our home and we have personally seen how great the effects can be to one’s overall health. There are so many great benefits to introducing coconut oil in to your daily routine. We are excited to share these 11 reasons with you.

11 Reasons Why you Should Include Coconut Oil in your Diet #infographic

Healthy hair starts with a healthy diet. Foods to promote healthy hair.Coconut Oil- Omega improves glycogen stores so great for maintaining your energy, as well as these benefits!

Nuevas recomendaciones sobre azúcar y edulcorantes

Nuevas recomendaciones sobre azúcar y edulcorantes

Voeding tegen artrose - Bewegen zonder pijn

Voeding tegen artrose - Bewegen zonder pijn

Here are 5 DIY cold remedies everyone needs in their arsenal. Save these for the next time you are feeling under the weather!

5 DIY Cold Remedies Everyone Needs

It’s called the “Master Tonic” and when all of the ingredients are properly combined, it turns into a potent antibiotic treatment.

9 Natural Home Remedies for Flu That Never Fail

It’s called the “Master antibiotic Tonic” and when all of the ingredients are properly combined, it turns into a potent antibiotic treatment.

Benefits of iodine include healthy hair and skin and a healthy thyroid gland. Try these Top 10 Iodine Rich Foods to get your daily dose today. #Healthy Skin #Healthy Hair, #Healthy Food

Are You Eating Enough Iodine-Rich Foods?

Hypothyroidism Revolution - Benefits of iodine include healthy hair and skin and a healthy thyroid gland. Try these Top 10 Iodine Rich Foods to get your daily dose today! - Thyrotropin levels and risk of fatal coronary heart disease

9 Foods for Inflammation

Fight Inflammation with These 9 Healing Foods

Hypothyroidism Diet - Fight Inflammation with These 9 Healing Foods - Get the Entire Hypothyroidism Revolution System Today

6 Things You Can Add To Your Water For Better Digestion | Detox Water | Gut Health |

Detox Water: 6 Things You Can Add To Your Water To Improve Digestion

The health benefits of avocados - Easy Health Options® Avocados, high in fat and calories, can help you lose weight, improve your diet, reduce your sugar intake and help your cholesterol.

Thyroid Tonic Recipe: 6 carrots, 1 cucumber, 10 radishes, 1/2 lemon... Juice together all the ingredients and drink immediately. Keep your thyroid toned and healthy.

Maintain Your Thyroid in Top Condition with This Juice

3 Day Diet w/ Substitutions; I have been looking for this everywhere, lost this piece of paper ages ago glad I found it again......lost 5 kilos in 5 weeks and it helps keep the weight off.

3 Day Diet w/ Substitutions; I have been looking for this everywhere, lost this piece of paper ages ago glad I found it again.lost 5 kilos in 5 weeks and it helps keep the weight off. The new method in Absolutely safe and easy!

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