A DENTIST FRIEND TOLD ME HOW TO ELIMINATE TARTAR, GINGIVITIS AND WHITEN MY TEETH IN 4 STEPS WITH THIS HOMEMADE RECIPE
7 Foods that Fight Inflammation
Chronic inflammation is the underlying cause of nearly every type of disease, and one of the greatest health risks we face today. It’s been linked to autoimmunity, cancer, cardiovascular disease, depression, and many more conditions. These 7 foods can help you fight inflammation and reduce your risk of chronic illness.
14 Yoga Exercises For Slimming Your Face Did you know that there are facial exercises that can create a healthy glow & shine on your face? Here is a list of yoga for face exercises for slimming away the chubby look.
6 Turmeric Face Packs For Every Skin Type - Infographic
10 Amazing Turmeric Face Packs For Different Skin Types-Have a look at the 10 wonderful Turmeric (Haldi) face packs. The antiseptic property of Turmeric face pack makes our skin brighter, clearer and flawless.
11 Little Things That Will Make Taking Care Of Yourself Easier
This 30 day self-care challenge focuses fully on the different aspects self-care, but you can do it from the comfort of your own home! Improve your mental health, physical fitness and spiritual soul i (Yoga Lifestyle)
Breaking down the "Supposed Benefit of Being Thin". This is essential reading - the first column shows dilemmas often faced by larger women i. 'better health', 'easier to date', 'less judgement', 'live longer' etc - and then compares a dieting solution
Soak Your Feet In This Natural Bath And Eliminate All Toxins From Your Body
The worst food and drink for your teeth. Everyone knows that sugar is bad for your teeth, but acidic foods can cause just as many problems. Here is a list of common foods and drinks and how acidic (bad) or alkaline (good) they are.
Healthy foods for skin Many cases of chronic skin problems seem to be directly linked to diet. Whereas a healthy diet can benefit skin, some foods are believed to cause skin damage. What is the link between nutrition and skin?