Losing 23 pounds in 21 days would change your life. But how on earth can you lose so much weight so fast. And how can you do it in a SAFE manner? How to boost metabolism and speed up weight loss. how to do a fast diet
The holiday season is the toughest time of the year to stay on track. If you can't skip the high-piled holiday plates, simply commit to burning off all those additional calories with this high intensity workout routine!
15 Things to Do When You Have the Worst Cramps Ever
This post really missed the boat on home remedies for cramps. Pickle juice has been known for ages, possibly since the pickles was invented by the Mr Pickle Meister, to be the number one home remedy for cramps.
I dont run because I love the the feeling of running. I run because it makes me love the feeling of living. While I do love the feeling of running, I also love how it helps me love the feeling of living.