A Wing Chun wooden dummy like in PVC - Article image
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Wing Chun Spinning Wooden Dummy
This Wing Chun Spinning Wooden Dummy version can spin 360 degrees either direction. The wooden dummy rotating when struck makes Wing Chun training feel like practicing with a partner. This dummy is compact taking up less space then other dummies.
▶ Wing Chun Wooden Dummy Form. Jimmy. 29Sep09'. - YouTube
Wing Chun's Most Famous Principle. Wing Chun's centre line structure deflect the opponent's attack through the centre. Through the economy of moment, the centre line concept relates the ability of moving efficiently and directly against an attacker.
A Wing Chun wooden dummy like in PVC
This is my personal hand and wrist conditioning routine. I perform each one of these exercises in succession as one routine. Video edited for time.