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Friday - Fran is back! - Retest - CrossFit Hurakan - Reservoir VIC 3073 Australia - Gym - Box - Victoria AUS - Preston, Heidelberg, Thornbury, Keon Park, Bundoora - Alternative to Personal Training and Bootcamp for exercise and fitness

Yoga Sequence .......  Spreading the 12 required sun salutations throughout the practice and added a few more poses.  Great yoga sequence – very sweaty! ....Kur <3

Flow Yoga – Phase 2

Step-By-Step in depth instructions for a great Yoga sequence. Helpful for reducing chronic low back pain and improving stretching and overall health

92 crossfit WODs that don't require equipment

Great for vacation workouts! Here’s 92 Crossfit workouts not requiring equipment:. That should whip you all into shape!


I hate wall balls. Worse than burpees.you read that right, more than burpees!

A perfect description of Crossfit.. I love my box! "Smile... Tomorrow will be worse."  amen, it will. #TBCF

Things Crossfit has taught me

Funny Workout Quotes QUOTATION – Image : Quotes Of the day – Description A perfect description of Crossfit. I love my box! “Smile… Tomorrow will be worse.” amen, it will. Sharing is Caring – Don’t forget to share this quote !

Womens Workout Tank Top. Cute Gym Shirt. Running Tank Top. Fitness Motivation. American Apparel Racerback Tank. Sore Today Strong Tomorrow. on Etsy, $18.95

Train Like A Beast Look Like A Beauty Cute Womens Workout Top American Apparel Racerback Tank Top Gym Fitness Crossfit Running


Items similar to Live Love Lift Inspirational Fitness Gym Art - Silver Gold Glitter Exercise Quote on Etsy

I say this every workout. I love to hate and hate to love each and every damn thing we do.

Fit chick fitness motivation inspiration fitspo CrossFit workout healthy lifestyle clean eating exercise nutrition results Nike Just Do It weight loss New Year's resolution

the Crossfit Mantra which should be mine. Though I did just eat an entire box of frozen eclairs... I'm getting there!

The Continous Interior

the Crossfit Mantra which should be mine. Though I did just eat an entire box of frozen eclairs.

History of CrossFit games- I would've loved to have been at the games in 2007!

Crossfit Games 2007 vs 2014 --- one of my personal goals is to get to one of these as a participant!