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and The pain is real. Peter Levine's "Healing Trauma" Helped me with my triggers from PTSD.seek help its out there.

Combating PTSD Stigma Among Military Veterans | Surviving Mental Health Stigma Blog

Minimizing the psychological effects of combat hurts our soldiers and military veterans. It's time to combat PTSD stigma in the military.

10 Tips for Understanding Someone with PTSD

10 Tips for Understanding Someone with PTSD PTSD makes communication difficult. Many survivors can’t find the words to express what they’re feeling.

PSTD---Post traumatic stress disorder. Many military vets and domestic violence victims are treated for this. Panic attacks, high anxiety, non-social and introverted.

Many military vets and domestic violence victims, sexual assault victims, and rape victims are treated for this. Panic attacks, high anxiety, non-social and introverted.

#PTSD  I've heard people say this is a 'mental illness' Educate yourself.

I've heard people say this is a 'mental illness' Educate yourself. Read the article.

Abusers, liars, narcissists, will all want their victims to keep quiet ~ Lilly Hope Lucario | Healing From Complex Trauma & PTSD/CPTSD

Abusers, liars, narcissists, will all want their victims to keep quiet ~ Lilly Hope Lucario

Abusers, liars, narcissists, will all want their victims to keep quiet ~ Lilly Hope Lucario Healing From Complex Trauma & PTSD/CPTSD

PTSD

PTSD has a unique position as the only psychiatric diagnosis that depends on a factor outside the individual, namely, a traumatic stressor.

True

This is the most difficult thing to explain to people who don't understand cPTSD/PTSD. We may work hard all our lives to let go and heal but the trauma is being held in our bodies by our bodies.

Briggit

25 Addiction Recovery Tips and Quotes Nailed it.unfortunately I lost the most important person on my selfish journey.

Slow Cooker Creamy Sun Dried Tomato Chicken... A delicious and creamy chicken recipe that is loaded with amazing flavor! The sun dried tomatoes and basil truly make this meal outstanding!

Slow Cooker Creamy Sun Dried Tomato Chicken

***Use 1 cup chicken stock NOT 2 cups** Slow Cooker Creamy Sun Dried Tomato Chicken. A delicious and creamy chicken recipe that is loaded with amazing flavor! The sun dried tomatoes and basil truly make this meal outstanding!

A few ways I've learned to deal with anxiety as a military spouse. #spon

Easy Rituals and Strategies for Military Spouses with Anxiety

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