c unsweetened almond milk c chia seed c hemp hearts cocoa powder Sweetener to taste. Shake up in jar and let sit in fridge min 4 hrs, Makes 3 servings. Add-ins: vanilla and some coconut. Or maybe a few chopped nuts.
I used 3/4 cup of water mixed with 1/4 cup of HWC instead of non dairy milk, chopped in two large strawberries, and added sliced almonds. For me this was two servings. https://www.healthfulpursuit.com/2015/01/grain-free-hemp-heart-porridge-just-nuts-seeds/