11 Reasons Why You Should Drink Green Tea. You can get the benefits of green tea by drinking several cups of the brew each day or by taking it in a convenient, one-a-day tablet format with high levels of polyphenols and catechins.
Green tea is a healthy drink which refreshes your body and mind. It has various benefits as this drink keeps your body fit and slim. It contains polyphenols that help in burning fat. It is also a powerhouse of antioxidants that blocks the conversion of in