BLUEBERRIES: low-calorie (fewer than 100 for a full cup); the highest antioxidant content of any fruit; one cup delivers of the recommended daily dose of fiber and nearly a quarter of the recommended daily intake of vitamin C.
Did you know that the use of salicylic acid (Aspirin) dates back to the fifth century BC? As described by Hippocrates, the bitter powder obtained from willow bark was used to reduce fever and relieve[.
How to Heal Cavities and Tooth Decay Naturally with These Home Remedies
To normalise blood pressure is one of, if not the most important thing you can do to increase your health, quality of life and lifespan. Fortunately, evidence shows there’s an abundance of natural food to lower blood pressure available to us.