Explore Exercise Motivation, Running Motivation, and more!

How I feel today!!! But I gotta do the WOD!

Isnt that the truth with everything in life tho? Pull Up Your Big Girl Panties and just DO IT!

Anyone who disagrees deserves a triangle choke. #bjj4life

Haha funny and so true! I never regret a workout. I only regret NOT working out!

Fitness at home

NO EXCUSES! Home workout [Note to self: add 1 min plank to rotation and instead of burpees do mountain climbers and/or spiderman crawls). No excuses. Even if the day is hectic at least do this exercise at home

:)

I often hear someone say, "I'm not a real runner." We are ALL runners, some just run faster than others. I never met a fake runner. As long as you push yourself every time you get out there you're a runner!

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