Explore Weight Loss Surgery, Honeymoons, and more!

The honeymoon phase after #weightlosssurgery is great, but eventually you'll transition to the next phase which includes hunger.

"That honeymoon phase after weight loss surgery is great, but eventually you will transition to the next phase, which includes hunger.

Declearation of Independence from a Weight-Obsessed World -- I, do hereby declare that from this day forward I will choose to live my life by the following tenets.  In so doing, I declare myself free and independent from the pressures and constraints of a weight-obsessed world.

Eating Disorders Do Not Discriminate based on age, gender, race, or socioeconomic status. Learn more from NEDA

Healthy habits after weight loss surgery.

Does it take 21 days to develop a habit? How can you develop healthy habits after weight loss surgery?

VIDEO: Insulin-dependent diabetes, rheumatoid arthritis, Hashimoto's, Mary's weight loss surgery success story

Mary Clark had gastric bypass in May, 2011 after suffering with Rheumatoid Arthritis, Diabetes & Hashimoto's Disease. See Mary's complete journey at nowitsma.

A Natural Way to Lower Your Cholesterol - Phyto Medicine

A Natural Way to Lower Your Cholesterol - Phyto Medicine

Weight loss tip. Combine your food journal and menu plan #organizeyourselfskinny

Combine Your Food Journal with Your Menu Plan To Lose Weight

If you use a food journal and are struggling with eating to many calories a day or not enough then I highly recommend combining your food journal and menu plan. It has worked wonders for me in keeping on track with my daily caloric intake.

"You had the surgery so you could enjoy your life.  Follow what you have learned and you will succeed."

Yadegar encourages socializing after weight loss surgery

Family support after weight loss surgery.

It’s important for family, friends to have an understanding about what bariatric surgery is and why the patient has chosen this course. Family support after weight loss surgery


I am passionate about the benefits of weight loss surgery and the life-changing effects it has on patients.