The secret for younger-looking skin is hydration. Drink minimum 8 glasses of water everyday. Some combinations of fruit and vegetable juices are skin boosters. Cucumber juice alone or combined with celery, apple or pear is the best skin booster.
Green Detox Juice 5 stalks Kale or Spinach 3 apples 1 lemon 1 cucumber. (Although this is a green drink I strongly recommend using red apples instead of green. Takes the bite out so it's not so bitter.
Green Ginger Apple Smoothie ~healthy way to shed excess weight, clear your skin, boost your energy! Anti-inflammatory ingredients, so if you suffer from aches and pains due to arthritis or fibromayalgia this recipe can help.
Weight Loss Recipe Glowing Skin Juice Recipe Ingredients: ¼ large cucumber 2 celery stalks 2 red apples ½ inch piece of ginger 1 bunch parsley 1 small bunch kale 1 handful spinach ½ lemon Instructions: Juice them together and drink