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The Effects of Sleep Deprivation on the Body=> http://www.healthline.com/health/sleep-deprivation/effects-on-body #sleep #healthysleep

The Effects of Sleep Deprivation on Your Body

This photo depicts what happens to certain body parts when a person is sleep deprived. This relates to sleep board because it has to do with overall side effects that occur from lack of sleep.

One study published last year showed that just one week of sleeping fewer than six hours a night resulted in changes to more than 700 genes via @Huff Post Living

Here's A Horrifying Picture Of What Sleep Loss Will Do To You

Teach teens that sleep is important. Here's A Horrifying Picture Of What Sleep Loss Will Do To You. Lose sleep and lose your mind and health. Proof that a good night's sleep is majorly beneficial.

The Dangers Of Sleep Deprivation (Infographic)

The Dangers Of Sleep Deprivation (Infographic)

The Waking Dead: Dangers of Sleep Deprivation Infographic is one of the best Infographics created in the Health category. Check out The Waking Dead: Dangers of Sleep Deprivation now!

Sleep has a big impact on your physical and mental health. Not having enough sleep can cause lots of health issues as shown in the picture above. If your physical and mental health are in jeopardy then it also effects your emotional health. Sleep has more of an effect on us than we realize.

23 Diseases Your Lack Of Sleep Could Be Causing

The Dangers of Sleep Deprivation (Infographic) mind body spirit nutrition work tips fitness goals motivation inspiration food foods diet exercise lifestyle sleep

3-4 hours of sleep a night is slowly killing me, haha. - Infographic: Sleep deprivation is destroying your brain

Nurses Listen Up: Sleep or Die [Infographic]

Infographic: Sleep deprivation is destroying your brain! Not getting the right amount of sleep each night can have serious health risks and leave long-lasting effects on your body and mind. Good news ! Better sleep is a reported benefit with Plexus

I may call myself an old lady for wanting to go to bed early, but really I just like to maintain my health.

Infographic: Student sleep : Sleep deprivation among college students (Infographic)

How Sleep Deprivation Affects Your Brain & Body

How Sleep Deprivation Affects Your Brain & Body

How Sleep Deprivation Affects Brain and Body- Sleep is something we all need. But many of us have sacrificed our sleep in the past to get our work done. Unfortunately, sleep deprivation affects the human brain and body.

You know that it’s bad to not get enough sleep, but do you know how bad? This infographic explains all the terrible side effects—like anger, cravings, and taking unnecessary risks—that can come from getting too little sleep every night.

This Graphic Explains How Lack of Sleep Can Negatively Affect Your Brain

If you suffer from lack of sleep, read this! Research has found that sleep deprivation can have a detrimental effect on your brain function, writes Theresa Fisher.

Why Should You Take Sleep Deprivation Seriously? - Infographic | Repinned by Melissa K. Nicholson, LMSW www.mkntherapy.com

Why Should You Take Sleep Deprivation Seriously? - Infographic

Americans need more sleep. While most people get roughly eight hours of sleep every night, 35 percent report their sleep quality as “poor” or “only fair,” and say that sleep deprivation affects their daily activities at least once a week.

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