Explore Mental Health Facts, Mental Illness, and more!

1 in 4 adults will experience a mental illness each year

1 in 4 adults will experience a mental illness each year

I wish all of those who are a victim of SI to find peace and self acceptance

Self harm urges

Self Injury Tips. Borderline Personality Disorder Tips. Self Harm Tips. Mindfulness Techniques for Self Harming.

Kill the Stigma on Mental Illness. Speak up, be heard, listen, educate, understand and compassion is needed!

Kill the Stigma on Mental Illness. Speak up, be heard, listen, educate, understand and compassion is needed!

Depression affects more people than we realize. It's one of the view things we can go through in life and suffer through and hide at the same time. I'm finally sharing the steps I took to step out of my own depression, telling more about my story, and hoping you and others know that the journey is not something you have to do alone. Read about how I treated my own depression and what helped me start to feel like myself again.

How I stepped out of my depression and changed my life

Depression affects more people than we realize. It's one of the view things we can go through in life and suffer through and hide at the same time. I'm finally sharing the steps I took to step out of my own depression, telling more about my story, and hop

mindset | mental health | wellness | self care | healthy lifestyle | recovery

7 Ways to Fit Self-Care into Your Daily Routine

Rosalind Robertson (The DIY Couturier) 21 Tips to Keep Your Shit Together When You're Depressed

Rosalind Robertson (The DIY Couturier) says: "Depression is serious – debilitating, often dangerous.I’m functioning. I’ve adapted. I’m surprisingly okay. I think the medical term is “resilient”.

Attention to Angry Faces Can Predict Future Depression

Angry Face, Bipolar Disorder, Mental Illness, Mental Health, Depression, Bipolar

13 Shocking Facts That Show How Widespread Mental Illness Is In The U.S

13 Shocking Facts That Show How Widespread Mental Illness Is In The U.S.

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