Jin Shin Jyutsu chart-Gently holding our fingers addresses physical, mental and emotional concerns, as our fingers are the main entry points to all energetic highways of the body, such as the vertebrae, organs and emotions.
Lightly hold each finger one at a time. Begin with your right thumb, exhale and inhale 36 breaths. Continue with each finger. Do the right hand, then the left. If you don’t have time for both hands, hold the side that feels most tense.
Won Jong Jin)) Hey my name Is seth and im 17 and gay. My parents sent me here to get "better education but I really want to be an artist. Im pretty quiet and keep to myself so you can introduce yourself if you want.