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Lifting weights makes women huge? Cupcakes make women huge. I still like cupcakes tho

If you want to change, you have to be willing to be uncomfortable.

Change isn't an easy road to take , but the rewards supercede any uncomfortable feeling you might encounter along the way :) True for more than just exercise.

avoid junk food craving

Motivational Fitness Quotes QUOTATION – Image : Quotes Of the day – Description Junk food you’ve craved for an HOUR, or the body you’ve craved for a LIFETIME? Your Decision! Sharing is Caring – Don’t forget to share this quote !

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CrossFit incorporates a number of high-intensity training, gymnastics, strongman exercises, powerlifting, and weightlifting. Learn more about CrossFit!

Love this feelin!!

Motivation - Best Fitness Motivation Site

Daily fitness motivation in order to achieve your goals in the gym. Whether you want to build muscle or lose fat, we will help you.

This would be great but it would kill me just getting there.

people ask me why i work out because im already skinny. well, skinny isnt my goal. HEALTHY FIT is. recognize the difference.

As a former "paleo-ist" and now IIFYM follower, this is an excellent description and viewpoint of the lifestyle and new awareness around an athlete's diet.

HOW DONUTS GAVE ME ABS, & AN 80KG SNATCH

I have been meaning to write this post for a while now and just simply haven't gotten around to it. Lately, I have been getting a ton of inquiries about how/what I eat and how I was able to transf.

You should never ever want what someone else already has, be you that is why you are in this world

21 Secrets Girls Who Lift Won't Tell You

Create the body that you desire most, stop wishing for it! I don't want another girl's body. I want my body. But leaner, stronger and healthier!

25 Kick-Ass Fitness Quotes | StyleCaster

19 Kick-Ass Fitness Quotes to Motivate You

Find out more about fitness and weight loss here: ilink.me/weightloss

If You’re Tired Of Starting Over Then Stop Giving Up! – Innovations Health And Wellness - Posted by Standout Health – Fitness Motivation

11 Dumbbell Moves You Need To Know To Start Lifting Weights!

Running to Lose Weight - 11 Dumbbell Moves You Should Know To Start Lifting Weights. find more relevant stuff: victoriajohnson. - Learn how to lose weight running

LADIES, if you want get fit, you need to lift weights. Learn the many benefits of strength training, and get started with this complete training plan! Bodybuilding.com

MUST READ! If you want get fit, you need to lift weights. Learn the many benefits of strength training, and get started with this complete training plan!

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