Ip Man was a master of Wing Chun and the first to teach this style openly. Ip Man was the teacher of Bruce Lee. Most major branches of Wing Chun taught in the West today were developed and promoted by students of Ip Ma
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Ancient Spartan Warriors the toughest warriors soldiers ever.
Barehand- Build Better Grip
Olympic Lift Chart - the bars across the bottom illustrate at a glance the difference between the various lifts.
One of my favorite martial artist!
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Exactly what is mixed martial arts? Mixed martial arts stands for mixed martial arts. Blended martial arts is the blending of 2 or more battling systems.
Muay thai is a lethal strikin art. Uses the 8 point technique, utilizing hands, feet, elbows, knees. Very brutal powerhouse art. Kids train and will kick trees until the trees shake just to toughen up their legs.