Healthy Cauliflower Mashed Potatoes - a creamy, delicious, and healthy alternative to traditional mashed potatoes. Only 96 calories per serving! low carb, low calorie, paleo and vegan(Healthy Recipes With Calories)
I once had Cauliflower added to plain mashed potatoes and it was a lovely mix of flavour. Will have to give this recipe a try. Garlic Mashed Cauliflower- Only 49 calories and 3 carbs per creamy cup serving! Delicious alternative to mashed potatoes!
1 Large Head of Cauliflower C non-fat greek yogurt (or sour C Warm TBS ButterSalt and Pepper to taste Try delicious mashed cauliflower for a healthier and tasty alternative to mashed potatoes so yummy and healthy - Rae GUn Ramblings
Skinny Mashed Cauliflower - 4 servings of c. Cook time: 35 min head cauliflower-trimmed - 1 c low-sodium chicken or vegetable broth c water c reduced-fat sour cream - 2 oz cream cheese tsp onion powder tsp garlic powder Salt & pepper to taste -