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My fitness motivation page is dedicated to inspire anyone that likes fitness and wants to achieve a #fit and #healthy body.

Fitness Motivation

Fitness Motivation is everything when you want to reach your goal. Whatever its is weight loss or muscle gain. Seen those cool t shirts in the gym with those funny quotes? Well we make them! Come and check them out.

Ha!  #fitness #motivation

This Treadmill Dance Routine Will Uptown Funk You Up

Sign outside a gym: Make construction workers whistle at you.and then beat them up.

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Opening up an April fitness challenge group! This will be for support, motivation and accountability! It will also be FREE! I am asking if anyone has a workout program that is dusty to start it with me! If you don't have one we can get you one! Contact me know I want to see your sweaty face in my group!!!   Www.teambeachbody.com/jessika07mae Www.facebook.com/Jessika.hersom

Fitness Motivation, Fitness Inspiration, Fitness Quotes, Motivational Quotes, Inspirational Quotes and Body Inspiration

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Best Rowing Machine Reviews

IronGangsta - The Truth Will Set Us Free: Crossfitianism Takes Over - Collection Of Crossfit Memes photos)

This quote is my motivation.

A great article about how "strong is the new skinny" trend. Skinny does not equal healthy, and at the end of the day, nothing is ever worth doing unless you feel good about it on the inside.

True words

Don't let the pretty face fool you, I am a beast! Hahaha my pretty face can lie!

Everything you need is already inside. This #WorkoutWednesday, push your limits and see how far and fast you can run! What is your fitness motivation?

Discover and share Quotes About Exercise Motivation Nike. Explore our collection of motivational and famous quotes by authors you know and love.

Mind over body

"You have to make the mind run the body. The body is never tired if the mind is not tired.

Strive for progress, not perfection.

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something to remember when starting my "post pregnancy get fit" plan

It will hurt. It will take time. It will require willpower. You will need to make healthy decisions. It requires sacrifice. You will need to push your body to its max. There will be temptation. But, I promise you, when you reach your goal, it's worth it.

Fad Diets VS Working Out

This is so true! Yes fad diets will help you lose weight but working out will help you keep it off when you incorporate healthy eating! So say NO to FAD diets and instead work on creating a better life for yourself.


Rather, push until it hurts because pain = progress. If it doesn't hurt, increase reps/weight.