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A free, downloadable produce shelf life and care guide from @cooksmarts

Buying & Storing

Cook Smarts' Produce Shelf Life and Care Guide for free. Handy information to know in the kitchen.

Getting your kids to eat healthy can be hard, especially since most kids don't like vegetables. Use this infographic to help you sneak veggies into meals.

10 Ways to Sneak Veggies into Meals

Getting your kids to eat healthy can be hard, especially since most kids and husbands don't like vegetables. Use this infographic to help you sneak veggies into meals.

Shifting seasons doesn't just mean shifting wardrobe styles, it also means shifting produce choices! Is there anything more exciting than hitting the local farmer's market or grocery store and seeing all the bright, beautiful produce on offer? But how do you know what to pick up? They all look good but what will be freshest?

Keep Your Diet Fresh And Healthy By Eating With The Seasons! (Infographic)

Shifting seasons doesn't just mean shifting wardrobe styles, it also means shifting produce choices! Is there anything more exciting than hitting the local farmer's market or grocery store and seeing all the bright, beautiful produce on offer?

I always make our baby food! Love it and it's soooo easy!  Simple first foods for babies

Baby Food: Vegetables

I always make our baby food! Love it and it's soooo easy! Simple first foods for Food food

This infographic and the cooking videos below teach you our favorite cooking formulas for enjoying a wide variety of vegetables: sauteing, steaming, roasting, boiling, microwaving, including in salads, pureeing into soups, and turning into zucchini noodles. Enjoy them in season for the tastiest (and least expensive results).

Produce Prep Guide

Fabulous resource for knowing how to cook veggies! Cook Smarts' cooking formula guide to enjoying vegetables.

We have ways of making you love roasted vegetables

We have ways of making you love roasted vegetables

We have ways of making you love roasted vegetables busy mom, healthy mom, healthy food, health tips, health and fitness

Fruits and Vegetables - When are They In Season? A Handy Guide - And Then We Saved

Fruits and Vegetables - When are They In Season? A Handy Guide

Fruits & Veggies Seasonal Guide - I could have pinned this to my food board but I think this is better off the fitness board because eating healthy is of the battle won the rest is accomplished by exercise. Know what is in season and eat right!

Pesto Salmon and Italian Veggies in Foil - this is an easy, flavorful dinner that is sure to please! So delicious!

Pesto Salmon and Italian Veggies in Foil

Pesto Salmon and Italian Veggies in Foil - this is an easy, flavorful dinner that is sure to please! So delicious!: Pesto Salmon and Italian Veggies in Foil - this is an easy, flavorful dinner that is sure to please! So delicious!

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