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Buddha Statue Japanese Tea Gardens, Golden Gate Park, San Francisco, California, USA Photographic Print by Fraser Hall

“When we resist change, it’s called suffering. But when we can completely let go and not struggle against it, when we can embrace the groundlessness of our situation and relax into it’s dynamic quality, that’s called enlightenment.” ..*

Buddha in Bodhi Tree. “When we resist change, it’s called suffering. But when we can completely let go and not struggle against it, when we can embrace the groundlessness of our situation and relax into its dynamic quality, that’s called enlightenment”

“Mindfulness practice means that we commit fully in each moment to be present; inviting ourselves to interface with this moment in full awareness, with the intention to embody as best we can an orientation of calmness, mindfulness, and equanimity right here and right now.”    ~  Jon Kabat-Zinn   <3 lis

I am a Zen monk and would like to put the Teachings of the Buddha, Patriarchs and Masters out there with an emphasis on practice to attain one's true self and help others.

“Meditation is a surrender, it is not a demand. It is not forcing existence your way, it is relaxing into the way existence wants you to be. It is a let-go.” ~ Osho ~

In Spirituality “Meditation is a surrender, it is not a demand. It is not forcing existence your way, it is relaxing into the way existence wants you to be.

Great Buddha statue in Kamakura, Japan

Great Buddha statue in Kamakura, Japan. Spectacular oceanside town with not only this huge site but also lots of other pretty temples withing walking/biking distance.

"Never forget that we are all connected, by the amazing universal energies."  - Jasmeine Moonsong  original artwork by:  Jaymahjad

"Never forget that we are all connected, by the amazing universal energies." - Jasmeine Moonsong original artwork by: Jaymahjad

Image result for japanese buddha

Image result for japanese buddha

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