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When you just want to end it all...

When you just want to end it all.

My Sweat Life blogger Kelsey Wells wants you to remember that a number on a scale is just a number on a scale.

This Fitness Blogger's Before-And-After Pic Shuts Down A Major Misconception About Weight

This woman has been the biggest inspiration during my journey

Transformation isn't sweet and bright.

Transformation isn't sweet and bright, truth, sometimes it sucks, but it is growth.

3 Ways to Dress for Your Body Type - wikiHow

Dress for Your Body Type

This is a guide for what clothing suits women based on their body type. Whether you're busty, curvy, straight up and down, pear shaped, etc. there are clothes for your body shape!

The nutrition wars over carbs during the last 10 years have led to some serious confusion about carbohydrates, their effects on our bodies and their place in a balanced diet. Are carbs good for you or bad for you? The real answer is there are good carbs and bad carbs. This infographic helps you to distinguish between the two.

Improve Your Eating Habits With 5 Infographics on Nutrition

The nutrition wars over carbs during the last 10 years have led to some serious confusion about carbohydrates, their effects on our bodies and their place in a balanced diet. Are carbs good for you or bad for you?

Essential Full Body Kettlebell Workout – my custom workout created at…

Barehand- Build Better Grip

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