“One truth remains clear through the doubts and the questions, whether sinful or sanctified, virtue or vice: While the past may belong to the Buddhists and Christians, the future belongs to the Buddhas and Christs.
Meditation creates discipline in the mind. It slows down the ceaseless chatter that takes over when a mind is not aware or conscious of its thoughts. There is nothing else that can free the mind of ceaseless thoughts- its estimated we have around
10 Tips to build resilience. Building up inner strength, confidence & self esteem to be you, what ever life throws at you.
Can You Cultivate Creativity to Learn How Your Mind Works? : First of all do you want to learn the contours of your inner landscape? It's highly detailed more so than most people realize though it somewhat varies from person to person. There are people who hold the belief that they are simple. They may be but they may not be paying attention. Not paying attention may serve to keep things simple. When we pay attention to our internal experiences to what we easily notice and what is more…
Although I disagree with the aggressive language at the end, this pin does articulate the inner experience of a transgender person like myself
The Fear of Failure Is Real — and Profound
“I’m always tense. I can never relax. I can’t just sit there and watch a TV program with the rest of the family. I can’t turn my brain and body off to go to sleep at night. Because I’m sensitive to my perception that other people disapprove of me, I am fearful in personal interactions.” This is a description of the inner experience of being hyperactive or hyper-aroused.
Great Communication : Linda: There is a big difference between speaking from our inner experience and speaking from our opinions. Speaking from our experience is expressing our feelings and needs. Speaking from our opinions is frequently characterized by thoughts which are often critical and judgmental. There is nothing wrong with expressing opinions. We do it all the time and often that can lead to provocative worthwhile discussions. But sometimes when the opinion is about the other…
Sampling Normal And Schizophrenic Inner Experience By Russell T. Hurlburt PDF