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WISE WORDS For #mondaymotivation - we are each unique and therefore our journey is too. Don't let life happen to you but create it moment by moment. The more I stop reacting to life happening to me the more peace of mind I have. We have the steering wheel of the ship of life. #inspiration #qotd #personaldevelopment #healthychoices #growth #gratitude #mindbodyspirit #beyourself #loveyourself

WISE WORDS For #mondaymotivation - we are each unique and therefore our journey is too. Don't let life happen to you but create it moment by moment. The more I stop reacting to life happening to me the more peace of mind I have. We have the steering wheel of the ship of life. #inspiration #qotd #personaldevelopment #healthychoices #growth #gratitude #mindbodyspirit #beyourself #loveyourself

#mondaymotivation we all have our little voice in our head criticising us & telling us that we're not good enough. We can choose to listen or not listen to it. We can choose whether our Ego rules our mind or not. We can choose whether we compare ourselves to others or not. We can choose to feel envious or not. We can choose to be grateful or not. I choose to constantly #grow & #develop myself through courses #Aikido with @clondonaikido & #meditation. What do you choose? #practise…

#mondaymotivation we all have our little voice in our head criticising us & telling us that we're not good enough. We can choose to listen or not listen to it. We can choose whether our Ego rules our mind or not. We can choose whether we compare ourselves to others or not. We can choose to feel envious or not. We can choose to be grateful or not. I choose to constantly #grow & #develop myself through courses #Aikido with @clondonaikido & #meditation. What do you choose? #practise…

IT'S NEVER TOO LATE to change so don't worry about your age! It's often tempting to wait until it's January or some other significant time to make changes to your life but you can change in a split second. There are things that I sometimes worry about changing and whether I can maintain that habit but it's worth just going for it even if you are taking one minuscule step at a time. You'll have moved forward in a month and be closer to your goal. I'm taking on being more consistent with my…

IT'S NEVER TOO LATE to change so don't worry about your age! It's often tempting to wait until it's January or some other significant time to make changes to your life but you can change in a split second. There are things that I sometimes worry about changing and whether I can maintain that habit but it's worth just going for it even if you are taking one minuscule step at a time. You'll have moved forward in a month and be closer to your goal. I'm taking on being more consistent with my…

Uber excited by my @fishboxuk delivery which I received yday! This amazing…

Uber excited by my delivery which I received yday! This amazing…

#brunch today - mushroom stuffed omelette with spinach & goat's cheese from @farmdrop. Beautiful Scottish girolles & eggs from @boroughmarket & spinach & chives from @chegworthvalley - you don't have to brave the crowds of Borough market but can order from @farmdrop where they collect the best farm & artisan produce. Contact me for 10 discount voucher! #food #farmersmarket #farmdrop #lowcarb #leanmeals #musclefood #eatclean #highprotein #foodbloggers #hbloggers #healthyfoodporn…

#brunch today - mushroom stuffed omelette with spinach & goat's cheese from @farmdrop. Beautiful Scottish girolles & eggs from @boroughmarket & spinach & chives from @chegworthvalley - you don't have to brave the crowds of Borough market but can order from @farmdrop where they collect the best farm & artisan produce. Contact me for 10 discount voucher! #food #farmersmarket #farmdrop #lowcarb #leanmeals #musclefood #eatclean #highprotein #foodbloggers #hbloggers #healthyfoodporn…

INDIAN FUSION PUMPKIN SALAD inspired by our Diwali celebrations. I created this for the family on Saturday and had this again tonight. @chegworthvalley pumpkin roasted with panch phoran spices with rocket and baby leaves pomegranate raita dressing made using @aphroditesfood pomegranate ketchup and garnished with pomegranate and coriander. Totally #seasonal and mostly organic with masses of #nutrients and colour. Just perfect post @clondonaikido Aikido lesson and so moreish. Definitely one…

INDIAN FUSION PUMPKIN SALAD inspired by our Diwali celebrations. I created this for the family on Saturday and had this again tonight. @chegworthvalley pumpkin roasted with panch phoran spices with rocket and baby leaves pomegranate raita dressing made using @aphroditesfood pomegranate ketchup and garnished with pomegranate and coriander. Totally #seasonal and mostly organic with masses of #nutrients and colour. Just perfect post @clondonaikido Aikido lesson and so moreish. Definitely one…

#brunch of @brindisaspanishfoods chorizo caramelised onion & @peppadewusa pepper hash with @gingerpigltd eggs. Scooped onto @waitrose red chicory boats. Red & purple foods loaded with #antioxidants such as anthocyanins & lycopene that soak up damaging fre

of chorizo caramelised onion & pepper hash with eggs. Scooped onto red chicory boats. Red & purple foods loaded with such as anthocyanins & lycopene that soak up damaging free radicals and against disease stroke & macular degeneration.

WORLD VEGAN DAY - with @planetorganic black quinoa  @natoora yellow courgettes and @elenajohnspa green tomatoes roasted and plum tomatoes with @growing_underground pea shoots with fresh basil with balsamic vinegar with @oliveology sun-dried tomato paste. What are you having to celebrate? #dairyfree #londonfoodie #farmersmarket #kitchensecrets #seasonal #eatinghealthy #plantpower #plantbased #foodlover #healthyeating #healthyfood #healthyrecipes

WORLD VEGAN DAY - with black quinoa yellow courgettes and green tomatoes roasted and plum tomatoes with pea shoots with fresh basil with balsamic vinegar with sun-dried tomato paste. What are you having to celebrate?

MY FIRST CHRISTMAS PRESENT to myself - finally received my @palestineonaplate book which was on back order. So excited to try all of Joudie's delicious recipes. I own so many cook books but always treat myself to a couple of new ones each season. Also got @dianahenryfood Simple a few weeks ago and looking forward to getting @eatgrubofficial cook book with @sebbyjholmes too! Which books are you loving in 2016? #eatingwell #urbankitcheneats #foodlover #londonfoodie #foodiegifts #cookbooks…

MY FIRST CHRISTMAS PRESENT to myself - finally received my @palestineonaplate book which was on back order. So excited to try all of Joudie's delicious recipes. I own so many cook books but always treat myself to a couple of new ones each season. Also got @dianahenryfood Simple a few weeks ago and looking forward to getting @eatgrubofficial cook book with @sebbyjholmes too! Which books are you loving in 2016? #eatingwell #urbankitcheneats #foodlover #londonfoodie #foodiegifts #cookbooks…

#mondaymotivation It's the first Monday of 2016 - make this the year you commit to those goals and reach them. In the past I've often done things that will make others happy so it's been hard to self-motivate. But this year I choose self #love & #curiosity - this will help me reach my #goals in life. #Aikido is helping me to see things in a new light helping my #personaldevelopment  Join us when we start back next Monday (11th Jan) with @clondonaikido from 7.30pm to 9pm in Vauxhall. Book via…

#mondaymotivation It's the first Monday of 2016 - make this the year you commit to those goals and reach them. In the past I've often done things that will make others happy so it's been hard to self-motivate. But this year I choose self #love & #curiosity - this will help me reach my #goals in life. #Aikido is helping me to see things in a new light helping my #personaldevelopment Join us when we start back next Monday (11th Jan) with @clondonaikido from 7.30pm to 9pm in Vauxhall. Book via…

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