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Did you know? Dark chocolate helps satisfy hunger cravings, is saturated with healthy fats, it improves brain function, lowers risk of cardiovascular disease, it protects skin against sunlight, and it is saturated with nutrients and antioxidants for the body.

Real Superfoods That Destroy Inflammation in Your Brain: The Body Response That May Change Your Brain Forever

Saturated fat was NEVER the culprit in heart disease -- it's trans fat; findings also reveal that trans fat is linked to a higher risk of memory impairment. http://articles.mercola.com/sites/articles/archive/2014/12/02/trans-fat-harms-memory.aspx

How Trans Fat Harms Your Memory! -Saturated fat was NEVER the culprit in heart disease -- it's trans fat; findings also reveal that trans fat is linked to a higher risk of memory impairment.

Gelatin: Do you know this SUPERFOOD? |  savorylotus.com #gelatin #guthealth

Gelatin: Do you know this SUPERFOOD

the benefits of gelatin are endless. it can help heal food allergies and intolerances; help the body release toxins; improve the health of teeth, nails, skin and hair; and helps with satiety.

Alzheimer's may be a slower version of Mad Cow disease, acquired by eating contaminated meats and it is created by a CAFO system that "cannibalizes" herbivores.

Alzheimer's may be a slower version of Mad Cow disease, acquired by eating contaminated meats and it is created by a CAFO system that "cannibalizes" herbivores.

SIBO: 4 Tips for Curing it for Good -  www.savorylotus.com

SIBO: 4 Tips for Curing it for Good

Got SIBO? Struggling with digestive issues? Here's 4 helpful tips to help you cure and heal SIBO for good.

The Saturated Fat Myth: Why Saturated Fat Isn't Bad for You (nope, not even a little bit!) #health #healthyfood

Not only is real saturated fat not responsible for heart disease, it also plays a vital role in the trillion cells in our body, including those that make up our brain, bones and yes, even our heart.

8 Things I Am Doing for SIBO, Adrenal Fatigue and Autoimmune - Sarah Kay Hoffman

8 Things I Am Doing for SIBO, Adrenal Fatigue and Autoimmune

Bulletproof coffee recipe.. Start with 2 mugs of black coffee Add 2 Tbs of Kerry Gold or other UNSALTED grass-fed butter Add 30 grams of MCT oil (coconut oil) for max energy, weight loss and brain function,Blend with a pre-heated hand blender, Magic Bullet, or (best) counter top blender until there is a creamy head of foam.

Start with 2 mugs of black coffee Add 2 Tbs of Kerry Gold or other UNSALTED grass-fed butter Add 30 grams of MCT oil (coconut oil) for max energy, weight loss and brain function,Blend with a pre-heated hand blender, Magic Bu

Sleep Deprivation Depression - Condition Not to Be Left Untreated - http://www.healtharticles101.com/sleep-deprivation-depression-condition-not-to-be-left-untreated/#more-800

Symptoms and Treatment of Adrenal Fatigue. Symptoms of adrenal fatigue are so common that most often they are left ignored by people suffering from the

Cocoa Crack Ketogenic Candy - One thing you will notice different about this recipe is the addition of coconut flour... "I find most cocoa crack to have a very oily mouth-feel and I enjoy the mouth feel of this recipe much better."

Healthy Chocolate Candy aka Cocoa Crack

Cocoa Crack Ketogenic Candy "Fat Bombs" - One thing you will notice different about this recipe is the addition of coconut flour. "I find most cocoa crack to have a very oily mouth-feel and I enjoy the mouth feel of this recipe much better.

Bulletproof #Recipe of the day: Shockingly Rich Bulletproof Chocolate Pudding. This #healthy pudding is a great snack, meal, or #dessert any time of day! Don't be afraid to indulge :)

Bulletproof of the day: Shockingly Rich Bulletproof Chocolate Pudding. This pudding is a great snack, meal, or any time of day! Don't be afraid to indulge :)(Avocado Chocolate Pudding)

Chén trà trong sương sớm

Green tea makes the news a lot as its beauty and health benefits have been greatly extolled by the world. Green Tea Benefits claimed range from weight loss to cancer prevention, with seemingly more added on a regular basis.