(E) cup of low fat cottage cheese - 1 scoop protein powder - cup frozen or fresh peaches - tsp cinnamon - sweetener to taste ( I did 1 Tbs THM blend) - tsp xanthem gum - cup water - 12 ice cubes Blend and enjoy!
We cannot stop making this Healthy Coffee Protein Smoothie Recipe. Made in seconds it is quick healthy and oh so delicious. Low fat gluten free high protein clean eating friendly sugar free vegan option low carb and grain free too!
Green Apple Cookie Butter Oat Smoothie, and How to Organize Your Recipes