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7 Secrets From People Who\u2019ve Lost Over 100 Pounds #weightlossmotivation

Whether you’re looking to shed a few extra winter pounds or a more substantial amount of weight, these tips from real-life success stories will help you drop pounds for good. Weight-Loss Tips…

Fitness, Fit, Fitness Motivation, Fitness Quotes, Fitspiration, Fitness Inspiration! :)

Back on the Bandwagon: 13 Tips to Restart Your Workout Regimen

13 Tips to Restart Your Workout Regimen! If you get off the health train and need to start back on it, Skinny Mom put together tips to get you back on the health bandwagon! Print this out and put it on a motivation board so you are reminded to stay health

Keep the faith

have faith. when you look in the mirror and see no change, and still keep faith, knowing that in time you will get there if you stay focused and on track, that's the difference between those who succeed and whose who fail.

One of the most frequently asked questions of members new to using the iTrackBites app (which allows for all the previous WW plans as wel...

One of the most frequently asked questions of members new to using the iTrackBites app (which allows for all the previous WW plans as wel...

You Daily Health and Fitness Motivation provided by @fitpossiblecoach . Make sure you REPIN if you like seeing these quick quotes. This will help spread inspiration and motivation to more people searching! http://facebook.com/fitpossiblecoach

Respect your body enough to give it the LOVE it deserves! fitspo // motivation // exercise // fitness // 21 Day Fix // workout // inspiration // quote // quotes // love // health // wellness // fitspiration by Julia Thompson JogMr

Need to start doing this. No more wasting time!

Need to start doing this. No more wasting time!

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Ignite your healthy sparkle.

The ‘Get Healthy’ Sparkle

Live healthy life by making positive healthy choices. It is a everyday lifestyle choice to eat well, feel good, move your body and think positive. 💛LOVE yourself enough to live healthy

Hold yourself accountable

// I love this quote/thought/idea Yesterday you Said Tomorrow Just do it

Im very PROUD of how far I've come, and I'm not done yet!

The end result isn't the only goal. The journey is also the goal. How much you learn and gain from the journey alone will help not just in this goal, but any other goal in your Degrees

As you start another week, remember: Rome wasn't built in a day.  Keep going, don't give up.    Work it....Live it....OWN IT!!!!

Even if you can't physically see the results in front of you, every single effort is changing your body from the inside. NEVER GET DISCOURAGED! Fitness and health motivation.

I choose discipline.

Suffer the pain of discipline or suffer the pain of regret.which do you choose. I've heard this phrase from someone I know really well and he always phrased it, "The pain and torture of discipline is far less than the pain and torture of regret".

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