13 Tips to Restart Your Workout Regimen! If you get off the health train and need to start back on it, Skinny Mom put together tips to get you back on the health bandwagon! Print this out and put it on a motivation board so you are reminded to stay health
have faith. when you look in the mirror and see no change, and still keep faith, knowing that in time you will get there if you stay focused and on track, that's the difference between those who succeed and whose who fail.
Respect your body enough to give it the LOVE it deserves! fitspo // motivation // exercise // fitness // 21 Day Fix // workout // inspiration // quote // quotes // love // health // wellness // fitspiration by Julia Thompson JogMr
Suffer the pain of discipline or suffer the pain of regret.which do you choose. I've heard this phrase from someone I know really well and he always phrased it, "The pain and torture of discipline is far less than the pain and torture of regret".