Gluten Free Lemon and polenta cake with lemon vodka cream   http://www.ibssanoplus.com/low_fodmap_gluten_free_lemon_polenta_cake.html

Gluten Free Lemon and polenta cake with lemon vodka cream.sounds divine but would tweak a bit

Low FODMAP and Gluten Free, Sesame Cookies  http://www.ibssano.com/low_fodmap_recipe_sesame_cookies.html

Low FODMAP and Gluten Free, Sesame Cookies http://www.ibssano.com/low_fodmap_recipe_sesame_cookies.html

Vegetarian- Low FODMAP Recipe and Gluten Free Recipe - Cinnamon berry granola bars http://www.ibscuro.com/low_fodmap_desserts_cinnamon_berry_granola_bars.html

Vegetarian- Low FODMAP Recipe and Gluten Free Recipe - Cinnamon berry granola bars http://www.ibscuro.com/low_fodmap_desserts_cinnamon_berry_granola_bars.html

Choosing a low FODMAP bread can be a difficult on the low FODMAP diet. Sourdough breads can be lower in fructans and make a great low FODMAP bread option.

Contrary to popular belief the low FODMAP diet is not a wheat free diet! Just remember when it comes to consuming wheat-base products portion size is crucial, as almost all wheat products have portion size limits to stay within the low FODMAP threshold.

Low FODMAP Recipe and Gluten Free Recipe - Ginger cake with caramel frosting http://www.ibs-health.com/low_fodmap_ginger_cake.html

Low FODMAP Recipe and Gluten Free Recipe - Ginger cake with caramel frosting…

Low FODMAP & Gluten free Recipe -  Pumpkin loaf cake  http://www.ibssano.com/low_fodmap_recipe_pumpkin_loaf_cake.html

Low FODMAP & Gluten free Recipe - Pumpkin loaf cake http://www.ibssano.com/low_fodmap_recipe_pumpkin_loaf_cake.html

Low FODMAP & Gluten free Recipe - Spiced orange cake  http://www.ibssano.com/low_fodmap_recipe_spiced_orange_cake.html

Spiced orange cake- Bake for mins, adding the courgettes and chilli 15 mins before the cooking time is up. Remove from the oven when the chicken is cooked through and golden, and the veg is tender. Stir through the basil leaves and serve.

Low FODMAP Recipe and Gluten Free Recipe - Italian summer strawberry 'tiramisu'    http://www.ibs-health.com/low_fodmap_1italian_summer_strawberry_tiramisu.html

Low FODMAP Recipe and Gluten Free Recipe - Italian summer strawberry 'tiramisu', this looks amazing!

Low FODMAP Recipe and Gluten Free Recipe - Lemon Tart (Update) http://www.ibssano.com/low_fodmap_recipe_lemon_tart.html

Lemon Tart - When the chocolate has fully melted, give it a little stir and then pour over the oat and fruit. Fold the chocolate through and then refrigerate for 30 minutes.

Low-FODMAP Pumpkin Muffins (Vegan & Gluten-Free) | Delicious as it Looks Used brown sugar & added a coconut flour, gf oats, smart balance, brown sugar & cinnamon crumb topping.

Low-FODMAP Pumpkin Muffins (Vegan & Gluten-Free) | Delicious as it Looks Used brown sugar & added a coconut flour, gf oats, smart balance, brown sugar & cinnamon crumb topping.

They don't taste or look skinny, but they totally are.  Get the recipe from Live Well Bake Often.

65 Sweet Cheat Dessert Recipes That Won't Kill Your Diet

These skinny lemon blueberry cheesecake bars are lightened up using greek yogurt and less sugar or sugar substitute. Perfect for when you're craving something sweet, but want something a little lighter.

Pinterest
Search