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There is a glaring difference in the type and quantity of food that fit people and overweight people...

There is a glaring difference in the type and quantity of food that fit people and overweight people consume. What you put in your mouth after all has huge

Try this yummy recipe if you have a condition that makes it hard to swallow. Click on the recipe above to find more Natural Remedies for Dysphagia and much more..

Has cancer treatment left it hard to swallow? Discover some foods and at home remedies that can help relieve this painful condition.

5 Fat-Burning Foods For the Holidays - With the holidays here, it can seem like diet sabotage is around every corner. But it's not just about sugary office treats and endless holiday party spreads; some of the most common Fall and Winter foods actually help, not hurt, your waistline. Want to know which ones? Read on for five fat-burning foods you should be eating this holiday season!

6 Fat-Burning Foods For Winter

5 Fat-Burning Foods For the Holidays: dark chocolate, pears, sweet potatoes, cinnamon turkey! Who knew!

Canned Foods Linked To Ovarian Cancer

Canned Foods Linked To Ovarian Cancer

20 healthy foods good for your heart!

Protect Your Ticker: 20 Heart Healthy Foods

The calorie equivilent! OMG!

Bodybuilding & Fitness ~ An Infographic of 1360 Empty Calories

not that i eat burger king, but same idea for all fast food.i need to look at this every week and remember exactly what i am eating when i eat fast food!

Broccoli is one of the world's healthiest foods. Here's more about this disease-fighting vetetable in my article in NaturalNews at: http://blogs.naturalnews.com/broccoli-helps-fighting-variety-diseases/

Broccoli Helps In Fighting A Variety Of Diseases

Boost anti-cancer effects of broccoli by pairing it with other foods and spices rich in myrosinase, such as wasabi, horseradish or mustard. Do not overcook broccoli or nutrients are lost.

Cauli-Broc and Cheeze - Healthy, Fast and Fabulous! The best take on Mac N Cheese yet.

Cauli-Broc and Cheeze

Dr. Oz's Antioxidant Grocery List. Antioxidants to fight cholesterol, cancer, heart disease, wrinkles and breast cancer

What are Antioxidants and Why Should the Prepper Care?

Zucchini Lasagna

gluten free dinner - we made it without the meat and with ricotta instead of cottage cheese - YUMMY! - Jo and Sue: Zucchini Lasagna

TLS Entrees

TLS Weight Loss Solution Entres are specially developed to be nutritionally balanced and offer portion controlled sizes to help manage your eating habits.

Plant Based Sources of Iron : Should the occasion arise, here is a handy and helpful Plant Based Sources of Iron reference for when asked, ‘so where do you get your iron from?’. Plant Based Sources of Iron Notes : ” Iron is actually quite abundant in plant-based sources. When you look at their nutrient density […]

Plant Based Sources of Iron

Plant Based Sources of Iron : Should the occasion arise, here is a Plant Based Sources of Iron reference for when asked, so where do you get your iron from?

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