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We've all heard of daily affirmations.  We're supposed to either say these  positive quips to ourselves daily or read them daily.  After so many days  of doing this, our mindset is supposed to change and we are supposed to  believe what these affirmations tell us.  How many times have you heard  talk of the affirmations and thought to yourself, "that will never work" or  "that's pretty cheesy"?  I'm here today to tell you that they will work.   When you first start saying daily affirmations…

Daily Affirmations

8 Prayers for When Your Glass is Empty But Your Plate Is Full

8 Prayers for When Your Glass is Empty But Your Plate Is Full

When life gets the best of us and weariness is a constant companion, where will we turn? Let these scripture-based prayers bring you strength and comfort.


Dodged a bullet

Dodged a bullet

Helpful Ways To Say NO (Healthy Boundaries)

Helpful Phrases For Saying No. If you are feeling overwhelmed with the amount on your plate, and especially if you have a hard time saying no, these will help you be firm but kind!

Positivity does matter in pregnancy and life. What are you doing to be positive?

Use Affirmations to Stay Positive and Reduce Stress During Pregnancy


Understanding what your emotions are telling you. Your emotions are the compass to your soul! Emotional healing even from depression and anxiety, requires you to tune in and listen instead of judge yourself!