Explore Sugar Free Snacks, Sugar Free Desserts, and more!

Wagon Wheels (chocolate covered biscuit with strawberry jam)

Gluten free, sugar free and vegan wagon wheels

I Quit Sugar - The scary link between toxic oils, sugar and heart disease

The scary link between toxic oils, sugar and heart disease

Today David Gillespie, author of new book Eat Real Food, explains how a diet high in sugar and common toxic oils has been linked to heart disease.

I Quit Sugar: Supercharged Peanut Butter Fudge

Supercharged Peanut Butter Fudge

This Peanut Butter Fudge is an energy-packed snack that packs a supercharged, super delicious protein punch.

Sarah Wilson's "Salted Caramel" halloumi and apple

Salted Caramel Haloumi & Apple

If you're trying to cut back on sugar this Christmas (because let's face it, it's tough) this recipe from one of our favourite sugar-free cook's, Sarah Wilson,

chocolate

Can I eat chocolate when I quit sugar?

A look inside the new book, I Quit Sugar, and a recipe for sugar-free Chocolate Nut Butter Cups.

I Quit Sugar - How to explain the new WHO guidelines on sugar to a skeptic

How to explain the new WHO guidelines on sugar to a skeptic

In huge news today, the WHO have released new guidelines on sugar. So how does it affect you?

Fruit-Sweetened, Flourless Banana-Nut Cookies | Daily Bites

Fruit-Sweetened, Flourless Banana-Nut Cookies--substitute flax meal for almond flour, add cup more quinoa and substitute choc chips for walnuts

Energy Muffins | The Organised Housewife

Energy Muffins

Healthy energy muffins topped with lots of nuts and so delicious. Filling and satisfying it’s a great snack to have between meals.

Recipes - Chocolate cookbook - ice magic

Ice Chocolate Topping

This Ice Chocolate Topping is great for serving over cakes or our sugar-free ice cream.

Every wondered what Sarah Wilson really eats in a day? We reveal all and get it analysed by a dietician.

Sarah Wilson's day on a plate

I Quit Sugar - Doctors say: eat more avocado!

Doctors say: eat more avocado

Just as we've long suspected, a diet that includes an abundance of avocado is now proven to help stave off bad cholesterol.

Myth: Low-Fat or Sugar-Free Cookies Are the Smarter Dessert Option

Health & Wellness: Nutrition, Fitness, Diet, Relationships & More

Myth: Low-Fat or Sugar-Free Cookies Are the Smarter Dessert Option

We’re a bunch of self-proclaimed sticky beaks at I Quit Sugar. Meal times in the office are often accompanied by sets of ogling eyes and inquisitive questi

What the I Quit Sugar team eat for breakfast

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