Recent research shows that new moms aren't the only ones to gain "baby weight"—new dads put on pounds, too. Experts recommend that new fathers take time for themselves to exercise, even if it's only 30 minutes a day, and de-stress. Getting a workout buddy to keep you accountable can help, too! #unitedweightloss #fitness #exercise #workout #health #parents #loseweight #baby #wellness #wellbeing
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Motivational Fitness Quotes QUOTATION – Image : Quotes Of the day – Description I exercise because somehow completely exhausting myself is the most relaxing part of my day. Sharing is Caring – Don’t forget to share this quote !