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8 Things I Learned Years After My Dad's Suicide

It's been four years since my dad took his life without warning. Some days, it feels as fresh and raw as when I first learned of his death. On others, it...

Psychology infographic & Advice Psychology : The Science Of Happiness Infographic. Image Description Psychology : The Science Of Happiness Infographic

16 Things You Didn't Know About Sleep. Knew them. but i like reminding myself about the sleep position thing.

11 Ways To Increase the Serotonin In Your Brain (Naturally)

Do you suffer from SAD? Serotonin levels are likely to be low. Try these simple ways to boost motivation & serotonin levels.

Simple Positive Thinking Techniques to Help Conquer the Cynic in You

A few bad feelings-- and how to beat them. Use this positive thinking chart for a boost of positivity whenever you're having a bad day at work! | All About Perspective: A Cynic's Guide to Thinking Positively by blogger Stephanie Ziajka from Diary of a Debutante

7 easy tips to manage your anxiety and stress effectively. Click through to learn more simple stress management tips and tricks today. mental health tips

Find Balance: Know Your Brain Chemistry Infographic - Moods are dependent on brain chemistry. Understanding essential neurotransmitters can help understand emotions.

Chris Messina Opens Up About Kissing Mindy Kaling

Chris Messina Talks The Mindy Project, Kissing Mindy Kaling, and His New Leading Man Status

Exactly.

I refuse to apologize for being an asshole. Nobody ever apologizes for treating me like shit and bringing the asshole out of me.

For some reasons things like this always show up exactly when I need them to

For some reasons things like this always show up exactly when I need them to. Things to do to feel better when your sad.

Team Travis

Team Travis

printable list of 31 things to do to have a better day. LOVE this list! Happiness, how to be happy, happiness quotes

of people complain they have trouble sleeping, but are they working to fix that? Here are 7 solutions to the sleep mistakes you don't know you're making

Self Hypnosis for a Happy Brain

Self Hypnosis for a Happy Brain #NLP - Neuro Linguistic Programming - Maroc Désert Expérience http://www.marocdesertexperience.com

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