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#martialarts - be aware that you exist. Then, be aware that you exist in a space that you can control. Then, be aware that others exist and you enter their space with a thought, word or action. Be kind to that space - Northstar Martial Arts www.quantummartialarts.com.au #martialartssydney #selfdefencesydney

#martialarts - be aware that you exist. Then, be aware that you exist in a space that you can control. Then, be aware that others exist and you enter their space with a thought, word or action. Be kind to that space - Northstar Martial Arts www.quantummartialarts.com.au #martialartssydney #selfdefencesydney

#spirit - no matter what happens, remember your drive to keep getting up and finishing. This way, you will not remember the loss, but how you handled it - Northstar Martial Arts

- no matter what happens, remember your drive to keep getting up and finishing. This way, you will not remember the loss, but how you handled it - Northstar Martial Arts

#trust - a basic human need is to have a sense of belonging. Develop trusting relationships with #family and #friends. If not, you are left to fend for yourself in life. Hearing the words "I am here for you, no matter what" from the right people develops trust for life - Northstar Martial Arts. #martialartssydney #selfdefencesydney

#trust - a basic human need is to have a sense of belonging. Develop trusting relationships with #family and #friends. If not, you are left to fend for yourself in life. Hearing the words "I am here for you, no matter what" from the right people develops trust for life - Northstar Martial Arts. #martialartssydney #selfdefencesydney

Warrior Concepts back-to-school special offer!  Give your child a head start on the new school year.  Our martial arts classes teach children how to stop a fight with a bully before it starts in a non-violent way, and gives them the skills they need to protect themselves if a bully (or anyone) does try to hurt them.  Your child will learn confidence, discipline, and respect for themselves and others, and be able to stand up for themselves and others.  Right now, your child can receive 6…

Warrior Concepts back-to-school special offer! Give your child a head start on the new school year. Our martial arts classes teach children how to stop a fight with a bully before it starts in a non-violent way, and gives them the skills they need to protect themselves if a bully (or anyone) does try to hurt them. Your child will learn confidence, discipline, and respect for themselves and others, and be able to stand up for themselves and others. Right now, your child can receive 6…

#martialarts training will enhance the quality of a mindful experience. When we are #mindful, we are aware of our own space, which extends to the space around you. How you behave within that space can influence the attitude of others. We cannot control what others think or do, but we can act in a way that enables a good outcome. Mindful awareness cultivates a #calm attitude to life. Start now by breathing…breathe in….breathe out…and try it when you feel stress looming. #buildabetteryou

#martialarts training will enhance the quality of a mindful experience. When we are #mindful, we are aware of our own space, which extends to the space around you. How you behave within that space can influence the attitude of others. We cannot control what others think or do, but we can act in a way that enables a good outcome. Mindful awareness cultivates a #calm attitude to life. Start now by breathing…breathe in….breathe out…and try it when you feel stress looming. #buildabetteryou

Being still and ready to respond is the calling of the 'Spiritual Warrior' (in whatever your calling is). This is better than being angry and ready to react - Northstar Martial Arts

Being still and ready to respond is the calling of the 'Spiritual Warrior' (in whatever your calling is). This is better than being angry and ready to react - Northstar Martial Arts

It takes great #courage to follow your path. So many things can get in the way of living your #truth. Staying firm and following that gut feeling takes courage. Decisions that I made have taken more time and courage than stepping into the ring in combat. I have been drawn to the path of body, mind, spirit development. And it was not until I turned 40 that I actually had the courage to finally make it my life’s work. Follow that dream, take a chance, it is your life and life is short. Andy…

It takes great #courage to follow your path. So many things can get in the way of living your #truth. Staying firm and following that gut feeling takes courage. Decisions that I made have taken more time and courage than stepping into the ring in combat. I have been drawn to the path of body, mind, spirit development. And it was not until I turned 40 that I actually had the courage to finally make it my life’s work. Follow that dream, take a chance, it is your life and life is short. Andy…

cry in the dojo, laugh on the battlefield

cry in the dojo, laugh on the battlefield (well, at least in the locker room so nobody sees you LOL)

With these basic kicks you can win a fight easily. With more advanced kicks your opponent won't stand a chance...unless of course they know how to do them too

With these basic kicks you can win a fight easily. With more advanced kicks your opponent won't stand a chance.unless of course they know how to do them too. ( in karate we use Japanese so the words in brakets are not the same)

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