Check out our most recent YouTube video covering stories about how students received their cars! Filmed and edited by @Jacobangelovski
"In the USA alone 500 million straws are used every single day which is enough to fill over 125 school buses according to the National Park Service. Disposable straws are almost always made from plastic and never fully breaks down after being thrown away. This caused The Laundry restaurant to switch to a paper 'straws on demand' program on Dec. 1 2017. " Learn more about getting rid of plastic straws at fentoninprint.com. Photo: Sydney Bommersbach
Grab some food tonight between 5 and 8 p.m. at Culvers and 20% of all proceeds will help support our publications staff!
NHS will be hosting the first Blood Drive of the year. You must be 16 or older to donate. 16 year olds must have parent consent prior to Oct. 20. If you are 17 years & meet the weight & height requirements & are in good health you may be eligible to donate blood.
At-Home Workout Mixing Cardio With Strength Training For the Ultimate Burn
This 30-minute printable workout combines cardio and strength training for a total-body burn. More Printable Workouts, Training Workouts, 30 Minute Cardio, High Gears, Strength Training, Body Workout, Jumping Rop Workout, Cardio Mixed, Fitness Workout Thi
Are you wondering what is HIIT? We hear a lot about HIIT and how beneficial it is to improve your fitness level and for fat loss without losing muscle mass. HIIT is a form of cardiovascular training in which you alternate between periods of very hard exercise and periods of easy to moderate exercise. HIIT is not for everyone, as it requires a baseline of cardiac fitness. EM2WL has free downloadable workouts that will help you in your fitness journey. #freeworkouts #fatloss #weightloss