Healthy and Delicious Smoothie Recipes - Green smoothies, pink smoothies, bright yellow sunshiny smoothies! Every smoothie in this list is kid approved and frequently requested!
Though it tastes like those iconic vanilla-and-orange popsicles, this creamsicle breakfast smoothie recipe is a balanced breakfast with carbohydrates, protein and, thanks to the addition of coconut water, essential electrolytes. Coconut water serves up more than 10 percent of your daily dose of potassium--an electrolyte you lose through sweat--in every cup, making it a great hydrator for light workouts. Plus, this creamy orange-mango smoothie only contains about 30 mg of sodium per cup…
Cranberry is so good for you! Share to your Wall to SAVE This Healthy Recipe! Cranberries fight Heart disease, Fights Cancer, Kidney Problems, Improves Mental Health, Strenghtens the immune System and More! The juice acts by cleansing your lymph
Blueberry Blast Smoothie Recipe Ingredients cup nonfat or 1 percent lowfat milk cup non fat plain yogurt 1 cup frozen blueberries (unsweetened) 1 teaspoon honey Directions Put all ingredients into a blender and blend until smooth.