Explore Minerals, Spices, and more!

Minerals, Spices, Food, Health, Vitamins, Essential Oils, Sugar, Vegetables, Benefits Of

Avocado is a very versatile fruit. Its creamy flavor goes well with many foods, making it a refreshing and nutritious addition to various recipes. Try adding it to your salads, sandwiches, smoothies, and even dips. Avocados can also be beneficial when used topically, as they have nourishing and moisturizing properties. Even the oil extracted from Continue Reading

Discover avocados uses and benefits through The Amazing Avocado: Facts About This Fruit infographic, and learn why this food should be part of your diet.

Camomile

As a medicinal plant, chamomile has been in constant use since the times of ancient Egypt. Chamomile tea is an all time favorite in my home.

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Top 10 Magnesium-Rich Foods

Health Benefits of Banana and I would add #11 that it also helps your gout. #Goutdiet

10 Surprising Banana Health Benefits

Health Benefits of Banana - Nutrition Facts You Might Not Know. I don't really like bananas but I eat them because if I don't, I get charlie horses

7 Great Reasons to Eat GINGER

Helps body detox and warm stomach during season change. Ginger reduces muscle pain and inflammation. The Way of Wellness Massage and Shiatsu

This herb works wonderfully for colds and flu. Drinking a tea made from echinacea can greatly reduce the severity and duration of these two illnesses. It’s also widely used for treating upper respiratory tract infections and sore throat. It’s also an effective anti-inflammatory, antiviral, antibiotic and detoxifier.

This herb works wonderfully for colds and flu. Drinking a tea made from echinacea can greatly reduce the severity and duration of these two illnesses.

Skinny Diva Diet: Top 10 Flax Seed Health Benefits [Infographic]

Top 10 Flax Seed Health Benefits [Infographic] including nutrition facts, a few recipes and suggested uses; guidelines on buying and storing

Magnesium The Super Mineral- Since only 1% of magnesium is stored in the blood, blood test do not usually pick up on a deficiency. amzn.to/1QHdyKI

Magnesium, The Super-Mineral

Magnesium, The Super Mineral. Since only of magnesium is stored in the blood, blood tests don't usually pick up on a deficiency. If you are having the symptoms of magnesium deficiency, add magnesium and request a Spectra Cell Test for low magnesium.

Just Add Good Stuff is all about promoting health and nutrition. As part of our educational materials, we’ve launched the Just Add INFOGRAPHIC SERIES. The infographic series includes health benefits, nutritional information, facts and figures about various vegetables, fruits and whole foods that you should add to your diet and nutrition program. We’ve made it easy to learn through presenting information in an image based format (called an Infograph or Infogram). Hope you enjoy them!

Just Add Good Stuff is all about promoting health and nutrition. As part of our educational materials, we’ve launched the Just Add INFOGRAPHIC SERIES. The infographic series includes health benefits, nutritional information, facts and figures about various vegetables, fruits and whole foods that you should add to your diet and nutrition program. We’ve made it easy to learn through presenting information in an image based format (called an Infograph or Infogram). Hope you enjoy them!

Nigella sativa (seme nero) l'olio di semi uccide fino al 89% delle cellule tumorali del polmone usata per 1.000 anni nella medicina cinese, ayurvedica e araba -proprietà anti-infiammatorie e antiossidanti potenti -presa ogni giorno può ridurre la resistenza all'insulina aiutare il diabete di tipo 2. -Titolatura in timochinone si trova nel seme -è migliore per le questioni di asma e protegge il tessuto cerebrale dallo stress nitrosativo indotto da radiazioni.

Nigella sativa (black seed) seed oil kills up to of lung cancer cells. It is a powerful herb used for of years in traditional Chinese, Ayurvedic, Unani & Arabic medicine. Its potent anti-inflammatory & antioxidant properties. Black seed taken d

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Holy Basil (not the same as the common seasoning) is the natural counterpart to those commonly prescribed drugs for arthritic pain & inflammation associated with fibromyalgia. Holy Basil inhibits the production of the enzyme primarily responsible fo

Health Benefits of Aloe Vera: Aloe vera contains many minerals vital to the growth process and healthy function of all the body's systems.

17 Amazing Benefits Of Aloe Vera (Ghritkumari) For Skin, Hair, And Health

How to make Aloe Vera Juice. Health Benefits of Aloe Vera: Aloe vera contains many minerals vital to the growth process and healthy function of all the body's systems.

Taking Noopept facilitates the development of new connections & synapses between areas of your brain http://bestnootropic.org/noopept/ #depressiontest

5 of the Best Brain Foods. chocolate is a brain food that is GOOD for the brain. ok, well, time to start eating more. good excuse to eat lots of chocolate!

Benefits of Chia- Wow! -I put it a few spoon fuls in  my smoothie every day. Blend and drink in about 10 minutes or more, because the Chia seeds will thicken the drink

Benefits of Chia

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